{"id":4354,"date":"2022-06-30T09:47:42","date_gmt":"2022-06-30T07:47:42","guid":{"rendered":"https:\/\/studybuddy.se\/?page_id=4354"},"modified":"2025-07-18T15:25:18","modified_gmt":"2025-07-18T14:25:18","slug":"laxhjalpsboken","status":"publish","type":"page","link":"https:\/\/studybuddy.se\/en\/laxhjalpsboken\/","title":{"rendered":"L\u00e4xhj\u00e4lpsboken"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4354\" class=\"elementor elementor-4354\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31bad4d e-flex e-con-boxed e-con e-parent\" data-id=\"31bad4d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bfed5a6 elementor-widget elementor-widget-spacer\" data-id=\"bfed5a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-392c155 elementor-widget elementor-widget-heading\" data-id=\"392c155\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">L\u00e4xhj\u00e4lpsboken<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e22f2a elementor-widget elementor-widget-breadcrumbs\" data-id=\"1e22f2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/studybuddy.se\/\">Studybuddy<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb4158b e-con-full e-flex e-con e-child\" data-id=\"bb4158b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4be80d5 elementor-widget elementor-widget-image\" data-id=\"4be80d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/studybuddy.se\/wp-content\/uploads\/2024\/10\/OMSLAG-BOKOMSLAG-LAXA-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-38841\" alt=\"laxhj\u00e4lpsboken\" srcset=\"https:\/\/studybuddy.se\/wp-content\/uploads\/2024\/10\/OMSLAG-BOKOMSLAG-LAXA-1-1024x683.jpg 1024w, https:\/\/studybuddy.se\/wp-content\/uploads\/2024\/10\/OMSLAG-BOKOMSLAG-LAXA-1-300x200.jpg 300w, https:\/\/studybuddy.se\/wp-content\/uploads\/2024\/10\/OMSLAG-BOKOMSLAG-LAXA-1-768x512.jpg 768w, https:\/\/studybuddy.se\/wp-content\/uploads\/2024\/10\/OMSLAG-BOKOMSLAG-LAXA-1-1280x853.jpg 1280w, https:\/\/studybuddy.se\/wp-content\/uploads\/2024\/10\/OMSLAG-BOKOMSLAG-LAXA-1-1000x667.jpg 1000w, https:\/\/studybuddy.se\/wp-content\/uploads\/2024\/10\/OMSLAG-BOKOMSLAG-LAXA-1.jpg 1500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5bbefb73 e-flex e-con-boxed e-con e-parent\" data-id=\"5bbefb73\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-874b6a9 e-con-full e-flex e-con e-child\" data-id=\"874b6a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3954ebb9 elementor-widget elementor-widget-text-editor\" data-id=\"3954ebb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3>300 tips \u2013 fr\u00e5n Sveriges fr\u00e4msta studiecoacher<\/h3><p class=\"impact-text\"><span style=\"font-weight: 400;\">L\u00e4xhj\u00e4lpsboken: Bem\u00e4stra Studierna \u00e4r en fullsp\u00e4ckad och matnyttig handbok f\u00f6r alla som studerar, p\u00e5 grundskolan och gymnasiet. Tillsammans med Sveriges fr\u00e4msta studiecoacher har Studybuddy sammanst\u00e4llt 300 studietips och lifehacks som g\u00f6r ditt liv som student lite enklare, effektivare och ganska mycket b\u00e4ttre!<\/span><\/p><h6><a href=\"https:\/\/studybuddy.se\/wp-content\/uploads\/2021\/04\/HELT-NY-Laxhjalpsboken-uppdaterad.pdf\">Ladda ner boken<\/a><\/h6><p><em><small>Dela g\u00e4rna vidare med v\u00e4nner och klasskamrater!<\/small><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f492a0f elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f492a0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpath d=&#039;M0,6c6,0,0.9,11.1,6.9,11.1S18,6,24,6&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0512249 elementor-widget elementor-widget-heading\" data-id=\"0512249\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kapitel fr\u00e5n L\u00e4xhj\u00e4lpsboken:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bdb6ea elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"5bdb6ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;51577&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;columns&quot;:&quot;3&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-dynamic-51577\">.e-loop-item-52967 .elementor-element.elementor-element-cef9980:not(.elementor-motion-effects-element-type-background), .e-loop-item-52967 .elementor-element.elementor-element-cef9980 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/studybuddy.se\/wp-content\/uploads\/2025\/07\/2-1.png\");}<\/style><style id=\"loop-51577\">.elementor-51577 .elementor-element.elementor-element-cef9980{--display:flex;--min-height:40vh;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:stretch;--overflow:hidden;--overlay-opacity:1;--border-radius:15px 15px 15px 15px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-51577 .elementor-element.elementor-element-cef9980:not(.elementor-motion-effects-element-type-background), .elementor-51577 .elementor-element.elementor-element-cef9980 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-51577 .elementor-element.elementor-element-cef9980::before, .elementor-51577 .elementor-element.elementor-element-cef9980 > .elementor-background-video-container::before, .elementor-51577 .elementor-element.elementor-element-cef9980 > .e-con-inner > .elementor-background-video-container::before, .elementor-51577 .elementor-element.elementor-element-cef9980 > .elementor-background-slideshow::before, .elementor-51577 .elementor-element.elementor-element-cef9980 > .e-con-inner > .elementor-background-slideshow::before, .elementor-51577 .elementor-element.elementor-element-cef9980 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{--background-overlay:'';background-color:transparent;background-image:linear-gradient(180deg, var( --e-global-color-d0bc033 ) 0%, var( --e-global-color-6d1d1a1 ) 100%);}.elementor-51577 .elementor-element.elementor-element-288a5d5{--display:flex;--justify-content:flex-end;--align-items:center;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--gap:10px 10px;--row-gap:10px;--column-gap:10px;}.elementor-51577 .elementor-element.elementor-element-eadd4c0{--spacer-size:120px;}.elementor-51577 .elementor-element.elementor-element-10e8036{text-align:center;}.elementor-51577 .elementor-element.elementor-element-10e8036 .elementor-heading-title{font-family:var( --e-global-typography-4885d3a-font-family ), Sans-serif;font-size:var( --e-global-typography-4885d3a-font-size );font-weight:var( --e-global-typography-4885d3a-font-weight );line-height:var( --e-global-typography-4885d3a-line-height );letter-spacing:var( --e-global-typography-4885d3a-letter-spacing );word-spacing:var( --e-global-typography-4885d3a-word-spacing );color:var( --e-global-color-b4c9bb1 );}.elementor-51577 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--e-global-typography-4885d3a-letter-spacing );word-spacing:var( --e-global-typography-4885d3a-word-spacing );}}@media(max-width:767px){.elementor-51577 .elementor-element.elementor-element-10e8036 .elementor-heading-title{font-size:var( --e-global-typography-4885d3a-font-size );line-height:var( --e-global-typography-4885d3a-line-height );letter-spacing:var( --e-global-typography-4885d3a-letter-spacing );word-spacing:var( --e-global-typography-4885d3a-word-spacing );}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"51577\" class=\"elementor elementor-51577 e-loop-item e-loop-item-52967 post-52967 post type-post status-publish format-standard has-post-thumbnail hentry category-laxhjalpsboken\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-cef9980 e-con-full e-flex e-con e-parent\" data-id=\"cef9980\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-288a5d5 e-con-full e-flex e-con e-child\" data-id=\"288a5d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eadd4c0 elementor-widget elementor-widget-spacer\" data-id=\"eadd4c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10e8036 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"10e8036\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Del 1: Grundl\u00e4ggande studieteknik och studiemotivation<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e10e176 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e10e176\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/studybuddy.se\/en\/del-1-grundlaggande-studieteknik-och-studiemotivation\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e4s mer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0790bca elementor-widget elementor-widget-spacer\" data-id=\"0790bca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<style id=\"loop-dynamic-51577\">.e-loop-item-52979 .elementor-element.elementor-element-cef9980:not(.elementor-motion-effects-element-type-background), .e-loop-item-52979 .elementor-element.elementor-element-cef9980 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/studybuddy.se\/wp-content\/uploads\/2022\/06\/3-1.png\");}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"51577\" class=\"elementor elementor-51577 e-loop-item e-loop-item-52979 post-52979 post type-post status-publish format-standard has-post-thumbnail hentry category-laxhjalpsboken\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-cef9980 e-con-full e-flex e-con e-parent\" data-id=\"cef9980\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-288a5d5 e-con-full e-flex e-con e-child\" data-id=\"288a5d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eadd4c0 elementor-widget elementor-widget-spacer\" data-id=\"eadd4c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10e8036 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"10e8036\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Del 2: Inf\u00f6r gymnasiet eller universitetet<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e10e176 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e10e176\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/studybuddy.se\/en\/del-2-infor-gymnasiet-eller-universitetet\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e4s mer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0790bca elementor-widget elementor-widget-spacer\" data-id=\"0790bca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<style id=\"loop-dynamic-51577\">.e-loop-item-52982 .elementor-element.elementor-element-cef9980:not(.elementor-motion-effects-element-type-background), .e-loop-item-52982 .elementor-element.elementor-element-cef9980 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/studybuddy.se\/wp-content\/uploads\/2022\/06\/4-1.png\");}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"51577\" class=\"elementor elementor-51577 e-loop-item e-loop-item-52982 post-52982 post type-post status-publish format-standard has-post-thumbnail hentry category-laxhjalpsboken\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-cef9980 e-con-full e-flex e-con e-parent\" data-id=\"cef9980\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-288a5d5 e-con-full e-flex e-con e-child\" data-id=\"288a5d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eadd4c0 elementor-widget elementor-widget-spacer\" data-id=\"eadd4c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10e8036 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"10e8036\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Del 3: Konkreta tips f\u00f6r prov och uppsatsskrivande<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e10e176 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e10e176\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/studybuddy.se\/en\/del-3-konkreta-tips-for-prov-och-uppsatsskrivande\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e4s mer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0790bca elementor-widget elementor-widget-spacer\" data-id=\"0790bca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<style id=\"loop-dynamic-51577\">.e-loop-item-53863 .elementor-element.elementor-element-cef9980:not(.elementor-motion-effects-element-type-background), .e-loop-item-53863 .elementor-element.elementor-element-cef9980 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/studybuddy.se\/wp-content\/uploads\/2022\/06\/5-1.png\");}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"51577\" class=\"elementor elementor-51577 e-loop-item e-loop-item-53863 post-53863 post type-post status-publish format-standard has-post-thumbnail hentry category-kunskapsbank category-laxhjalpsboken tag-laxhjalpsboken tag-nationella-proven\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-cef9980 e-con-full e-flex e-con e-parent\" data-id=\"cef9980\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-288a5d5 e-con-full e-flex e-con e-child\" data-id=\"288a5d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eadd4c0 elementor-widget elementor-widget-spacer\" data-id=\"eadd4c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10e8036 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"10e8036\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Del 4: Nationella proven<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e10e176 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e10e176\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/studybuddy.se\/en\/del-4-nationella-proven\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e4s mer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0790bca elementor-widget elementor-widget-spacer\" data-id=\"0790bca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<style id=\"loop-dynamic-51577\">.e-loop-item-53868 .elementor-element.elementor-element-cef9980:not(.elementor-motion-effects-element-type-background), .e-loop-item-53868 .elementor-element.elementor-element-cef9980 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/studybuddy.se\/wp-content\/uploads\/2022\/06\/6.png\");}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"51577\" class=\"elementor elementor-51577 e-loop-item e-loop-item-53868 post-53868 post type-post status-publish format-standard has-post-thumbnail hentry category-kunskapsbank category-laxhjalpsboken tag-laxhjalpsboken\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-cef9980 e-con-full e-flex e-con e-parent\" data-id=\"cef9980\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-288a5d5 e-con-full e-flex e-con e-child\" data-id=\"288a5d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eadd4c0 elementor-widget elementor-widget-spacer\" data-id=\"eadd4c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10e8036 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"10e8036\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Del 5: F\u00f6r\u00e4ldrar och studybuddies<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e10e176 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e10e176\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/studybuddy.se\/en\/del-5-foraldrar-och-studybuddies\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e4s mer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0790bca elementor-widget elementor-widget-spacer\" data-id=\"0790bca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<style id=\"loop-dynamic-51577\">.e-loop-item-53870 .elementor-element.elementor-element-cef9980:not(.elementor-motion-effects-element-type-background), .e-loop-item-53870 .elementor-element.elementor-element-cef9980 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/studybuddy.se\/wp-content\/uploads\/2022\/06\/7.png\");}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"51577\" class=\"elementor elementor-51577 e-loop-item e-loop-item-53870 post-53870 post type-post status-publish format-standard has-post-thumbnail hentry category-kunskapsbank category-laxhjalpsboken tag-laxhjalpsboken\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-cef9980 e-con-full e-flex e-con e-parent\" data-id=\"cef9980\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-288a5d5 e-con-full e-flex e-con e-child\" data-id=\"288a5d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eadd4c0 elementor-widget elementor-widget-spacer\" data-id=\"eadd4c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10e8036 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"10e8036\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Avslutning L\u00e4xhj\u00e4lpsboken<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e10e176 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e10e176\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/studybuddy.se\/en\/avslutning-laxhjalpsboken\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e4s mer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0790bca elementor-widget elementor-widget-spacer\" data-id=\"0790bca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-856ae3b elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"856ae3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpath d=&#039;M0,6c6,0,0.9,11.1,6.9,11.1S18,6,24,6&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a8cc19 elementor-widget elementor-widget-spacer\" data-id=\"0a8cc19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>300 tips \u2013 fr\u00e5n Sveriges fr\u00e4msta studiecoacher L\u00e4xhj\u00e4lpsboken: Bem\u00e4stra Studierna \u00e4r en fullsp\u00e4ckad och matnyttig handbok f\u00f6r alla som studerar, p\u00e5 grundskolan och gymnasiet. Tillsammans med Sveriges fr\u00e4msta studiecoacher har Studybuddy sammanst\u00e4llt 300 studietips och lifehacks som g\u00f6r ditt liv som student lite enklare, effektivare och ganska mycket b\u00e4ttre! Ladda ner boken Dela g\u00e4rna vidare [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":38841,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"sidmall":[],"class_list":["post-4354","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.3 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>L\u00e4xhj\u00e4lpsboken | Studybuddy L\u00e4xhj\u00e4lp<\/title>\n<meta name=\"description\" content=\"STOR GUIDE: 300 tips \u2013 fr\u00e5n Sveriges fr\u00e4msta studiecoacher! 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